Ketogenic Diet Doctors
Ketogenic Diet Doctors is a service that helps you find a doctor who is an expert in the Ketogenic Diet, either locally or via phone consultation.
A ketogenic diet is high fat, moderate protein, and low carb diet, which turns the body into a fat burning machine. It has many potential health benefits which include accelerating fat loss, enhancing physical and mental performance, and promoting longevity and health.
A ketogenic lifestyle is designed to promote fat loss via lowering fat storing hormones so that the body burns ketones (hence fat) instead of sugar. A ketogenic lifestyle utilizes a ketogenic diet, intermittent fasting, and physical activity to attain and maintain a healthy weight.
How It Works?
Tens of thousands of people live safely and happily every day of their lives on the ketogenic diet, and see incredible improvement in their symptoms. In fact, the Ketogenic Diet was initially proven effective in children with seizures that were resistant to medications.
Thousands of children have lived and grown to adulthood on a strict Ketogenic Diet. It is commonly used by Elite Athletes, Special Forces, Weight Loss, and those with serious health conditions. Read more
FREE Fasting Primer
Tips for Getting Through Your FAST
1. Remember hunger is mostly in your head, not in your stomach. Hunger may come in
waves but it will dissipate within minutes.
2. Use sleep and nap time to help get through your FAST.
3. Avoid/minimize being around food and associated smells
4. Do your FAST with a friend or colleague to help hold you accountable.
5. Stay busy during your FAST to keep your mind off of food.
The Ketogenic diet is an amazing, healthy, powerful diet and lifestyle that regularly reverses or dramatically improves a wide variety of conditions:
Obesity, Seizures, Cancer, Alzheimer’s, Fatigue, Metabolic Syndrome, Diabetes, Heart Disease, Parkinsons, Inflammation, Pre-Diabetes, and many more